Thread: Push-Up
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Old 10-02-2008, 02:23 PM   #4
David Sumner
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Join Date: Jul 2008
Location: Montgomery  AL
Posts: 103
Re: Push-Up

Yeah, don't bounce off your chest, that is only for benchpresses j/k

I touch my chest to to the ground. Sometimes I turned my head to the side, so I won't bounce my head off the ground. I would think touching your thighs to the ground would be overkill.
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