Back to linear progression with Back Squat ?
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03-03-2015, 07:02 AM
Join Date: Sep 2010
Location: Kildeer IL
Re: Back to linear progression with Back Squat ?
It's not a horrible idea.
My other thought of being truer to 5/3/1 would be to do 5/3/1 HBBS followed by first set last to get in some extra volume.
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