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Old 03-27-2013, 12:20 PM   #1065
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Great day today! Pressed for the first time in quite a while. Managed 3x3 at 115. Not what I'm used to lifting, but I'll get back up there.

Then worked up to 3x3 at 255 on back squat.

Finished with a half mile walk.

Beautiful day outside!
My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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