Thread: The 300 workout
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Old 04-23-2007, 03:45 AM   #31
Cal Jones
Member Cal Jones is offline
 
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Join Date: Mar 2007
Location: London  England
Posts: 795
Ha ha! A little knowledge is a dangerous thing eh?

For the record, I feel as though I've been run over by a steamroller. My back muscles are sore from top to bottom (in a good way, though).

Got Thai boxing tonight - be interesting to see who is more sore and fatigued - me or my instructor, who ran the marathon yesterday.
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