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Old 11-04-2011, 11:48 AM   #2
Andrew N. Casey
Banned Andrew N. Casey is offline
 
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Join Date: Jun 2011
Location: Abilene  KS
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Re: Position of non working leg during single leg squat

well they are two different movements. just like front squat w/ a barbell and back squat w/ a barbell. do both.
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