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Old 05-11-2009, 09:30 AM   #3
Shane Upchurch
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Join Date: Feb 2007
Location: Atlanta  GA
Posts: 252
Re: South side of Atlanta?

Sarah, could you not come in to one of the affiliates inside the perimeter just for a day? Then we could work on the lifts you need help with and run you through a quick wod. I train at CF North Atlanta and we'd be more than happy to help you however we can.

I am sometimes in the area though, my parents live in Locust Grove, but Im not sure how your gym would like me coming in and training you, especially not being a member myself.
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