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Old 08-29-2010, 10:32 AM   #7
Ted Apollo
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Join Date: Jun 2008
Location: Poway  CA
Posts: 1,697
Re: thegetinshapedude's wod log

8/29 -
Bike (TT)
distance = 3.5 miles (gv)
time = 13:29


post workout weight =282 (garage scale)
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m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS)
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