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Old 08-24-2010, 11:07 AM   #4
Ted Apollo
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Join Date: Jun 2008
Location: Poway  CA
Posts: 1,697
Re: thegetinshapedude's wod log

8/24
Run - Tabata (8 x 40/20)

distance = 1000m (est.)


legs are still feeling good. no compartment syndrome problems yet.
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m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS)
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