Thread: Carb Fest 08
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Old 09-21-2008, 08:16 PM   #1
Shane Upchurch
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Join Date: Feb 2007
Location: Atlanta  GA
Posts: 252
Carb Fest 08

I just finished my first two weeks of strict Zone and today I had an all out blow out day for carbs. In the words of Pat at the level 1 cert. in Bowling Green, I "burned that m*therf**ker down". And about an hour afterwards I went into a coma on the couch for 2 hours.

I was just wondering if anyone else has had similar effects from a carb loading day after strict zoning. Its pretty amazing to feel those effects for oneself, and definately supports the theory that with the zone your energy levels stay stable rather than the peak/plummet that our "normal" diets induce.

Cant wait to get back on it tomorrow.
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