Originally Posted by Brady Herrin
Front squat. 5x5
Not my forte. I have flexibility issues with squatting, but I'm working on it. I'm going for form over weight.
85, 95, 110, 125, 140
And I'll be riding home from work today, if the weather holds up.
Good for you for being patient and working on form. I'll probably be doing the same tonight with back squats.
Hope you have a good bike ride home.