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Old 01-09-2009, 04:29 PM   #114
Vanessa Sisson
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Join Date: Jul 2008
Location: Fort Worth  TX
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Re: The Chronicles of Brady

Originally Posted by Brady Herrin View Post
Front squat. 5x5

Not my forte. I have flexibility issues with squatting, but I'm working on it. I'm going for form over weight.

85, 95, 110, 125, 140

And I'll be riding home from work today, if the weather holds up.
Good for you for being patient and working on form. I'll probably be doing the same tonight with back squats.

Hope you have a good bike ride home.
f/5'4"/Weight: Who the hell knows and who the hell cares? My Log
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