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Old 03-23-2007, 09:22 AM   #4
Dan Patrick
Member Dan Patrick is offline
 
Profile:
Join Date: Mar 2007
Location: McGuire AFB  NJ
Posts: 25
21MAR2007

Rest Day

22MAR2007

x 3 Rounds

20 Push-ups
20 Sit-ups
10 Close Push-ups
20 Leg Lifts

3.75 mile run
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