View Single Post
Old 05-09-2008, 04:42 AM   #8
Jimi Miller
Member Jimi Miller is offline
Jimi Miller's Avatar
Join Date: Feb 2008
Location: Gainesville  Florida
Posts: 363
Re: Need scaling advice for Diane today

I went with everyones advice and increased the weight. Did 155 instead of 125 and still came in with a time of 10:30 so I'm pretty happy. I'm going to shoot for 175 next time to see what happens.
Workout Blog (wfs)
  Reply With Quote