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Old 12-07-2010, 07:38 AM   #531
Chantal Brien
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Join Date: Mar 2008
Location: Kingston  ON
Posts: 694
Deadlift 10x2

Tuesday 07 DEC 10

Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2

225-225-230-230-235-240-245-245 (struggled with second rep)-245(f on second rep)-225

I probably could have pushed through the rep that I failed but I could feel my back rounding so I decided it was safer not to push it. My training partner said he thought my back was rounding a bit in the earlier reps also but we were facing each other so it's hard to tell. I'm going to break out the video camera the next time I DL so that I can see for sure. I've just lived through one injury and don't want to go through all of that again...

Major props to the ladies on the mainpage hitting between 260-300 !
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