Originally Posted by Sean Dunston
Awesome Diane, dude!
We've only done Diane once at my affiliate, and that night I had to sit it out because I had jammed my thumb pretty badly a couple days earlier and it was still giving me a lot of pain - not to mention, it was immobilized.
I can't wait to try that WOD... I love DLs at 225#. I think that is a perfect weight for a 21-15-9 WOD.
Thanks buddy, I appreciate that.
I agree, I think it's a great weight, it's not light enough to be super easy and just blow through them but it's certainly not too heavy to cause undue strain.
I was pretty happy with that time, especially after the strength work. But like I said, next time will be sub 6, for sure!