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Old 05-10-2006, 08:59 PM   #2
Jeremy Froley
Member Jeremy Froley is offline
Join Date: Feb 2006
Location: Roseville  Ca.
Posts: 331
Wednesday 060510
Back Squat 5-3-3-3-1-1-1-1-1 reps

CFWU x 2
135 x 10
225 x 5
235 x 3
245 x 3
255 x 3
265 x 1
285 x 1
295 x 1
315 x 1
320 x FAIL!!!

No new PR today!! I wanted to really concentrate on "ass to ankles" squats and i accomplished that. Even failure at 320lbs was as deep as possible. Normally my squats are very deep, below parallel, but i felt like i could be going a slight bit deeper. I got out of the hole at 320, but there was just not enough push. This may have something to do with the tightness i was feeling due to the 326 squats i did the day before with cindy!!!!!
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