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Old 05-11-2011, 04:44 PM   #9
Adam Carlson
Member Adam Carlson is offline
Join Date: Dec 2008
Location: Higashikurume  Tokyo
Posts: 833
Re: Squat and Bench Press Critique

Andrew - this is just my $0.02, but why stop doing SS until you have finished milking it for gains? Capping yourself artificially and moving on to an intermediate program will slow things down considerably. Did you stall and reset a few times on SS already?
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