View Single Post
Old 05-10-2011, 03:26 PM   #1
Andrew Carnovale
Member Andrew Carnovale is offline
 
Andrew Carnovale's Avatar
 
Profile:
Join Date: Oct 2009
Location: Toronto  ON Canada
Posts: 31
Squat and Bench Press Critique

Hi Everyone,

Did my first 5/3/1 workout yesterday in the hopes of gaining some needed strength. Was hoping to get some feedback from the community on my squat and bench form. Any criticism is appreciated!

Squat
http://www.youtube.com/watch?v=KS5_RvmqId0
http://www.youtube.com/watch?v=sXJD570AUKQ
http://www.youtube.com/watch?v=yB_G1wcorVk
http://www.youtube.com/watch?v=vG2wz-XxZZI
http://www.youtube.com/watch?v=NVuPREM1VFU

Bench
http://www.youtube.com/watch?v=xTRx8h5porU
http://www.youtube.com/watch?v=T00oK1r_beY
http://www.youtube.com/watch?v=iLBcn_oCFYY
  Reply With Quote