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Old 04-15-2011, 09:43 AM   #3933
Ernie Guevara
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Join Date: Mar 2008
Location: miami  fl
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Re: Ernie's workout log

Originally Posted by Scott Jenkins View Post
You also looked a little deflated , I understand , sometimes when your plan is not going how you want it mentally it can get you. Definately give it another go on Sunday, more pacing on the burpees and get to the OHS with some fire, once you move ahead of the time before you will find yet another wind. Its a nasty workout Ernie, dont beat yourself up, just get stronger.
Thanks for the tips guys! I'll definitely give it another shot on Sunday if the body feels good.

In the meantime both of you need to beat that wod for me lol!
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