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Old 04-15-2011, 07:34 AM   #3931
Ernie Guevara
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Join Date: Mar 2008
Location: miami  fl
Posts: 3,737
Re: Ernie's workout log

Quote:
Originally Posted by Nik Nichols View Post
Agreed, but I must say Ernie, I know alot of people are not going to get past the MUs because t**** can't do them, you dod good. What do I need to look out for?
Just make sure you don't waste too much time on the ohs.keep them at quick breaks. I didn't do a good job with my breaks and it cost me time for the muscle ups.
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