Thread: Floor Press
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Old 06-07-2010, 07:34 PM   #1
Jordan Riley McClintock
Member Jordan Riley McClintock is offline
 
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Join Date: Dec 2009
Location: Cambridge  ON Canada
Posts: 98
Floor Press

I already searched the boards and I could not find anything on it, so I thought I ought to might as well ask.
What is your opinion of the floor press as an auxiliary exercise to the bench press? Has anyone tried using it as one, and if so, do you consider it effective?
I follow CFFB and John put a photo up not too long ago of someone floor pressing, so I imagine he does not consider it a useless movement...
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