Originally Posted by Steven Low
Rings for upper body work.
Umm, what kind of hamstring injury is it? Strain?
It's a Bicepts femoris strain close but not including the tendon. Any thoughts?
I don't have access to rings...been doing a lot of pu's...but now my hands are pretty much open sores. they start bleeding almost immediately now. I'm gonna have to let them heal.
Hear I come hand bike and cable chest fly's for reps! This stinks