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Old 11-30-2008, 05:34 PM   #6
Wade Smith
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Join Date: Sep 2007
Location: Savannah  GA
Posts: 1,269
Re: How often to MEBB?

Go straight to the horse's mouth, so to speak.
Coach Rut is working his crew through another winter MEBB as we speak. Check out the post for today on his Blog: http://coachrut.blogspot.com/ (wf/s) and follow the methodology and planning for his upcoming daily WODs. Maybe some help there.
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