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Old 11-30-2008, 04:14 PM   #4
Frank E Morel
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Join Date: Feb 2008
Location: Santa Rosa  CA
Posts: 2,328
Re: How often to MEBB?

actually ryan... just pick one stream of training and STAY WITH it... you are on your way to flipping and flopping again. Remembered what happened when you started bouncing around different diets.. ???? you crashed and burned and got all depressed and bummed out.

So again.... continue to do SS cycle ..again. or stay with the wods? Do a oly lift cycle.. Failing those... buy a zumba dvd and do that for a while.

JUST pick one and ride it for a stretch of time. Otherwise I am going to start sending you ritalin to take
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