Thread: Fran
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Old 10-02-2007, 11:18 AM   #3
Richard Hoar
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Join Date: Jul 2007
Location: Alexandria  VA
Posts: 127
Re: Fran

That's still a pretty good improvement Sean. But now you have the drive to improve even more next time.

Question though. You mentioned you had some trouble with the thrusters. Was it more endurance or strength? I'm hoping that all the olympic lifting Rudy & Casey have been having us doing will shave some significant time off my score. Personally, I was barely strong enough to do a 95 lb. thruster when we did Fran for the first time, but it was markedly more manageable when we did them on Wednesday as part of the triple crown. On the endurance side, 21 thrusters to start off with in that first round is definitely a handful, so I understand the body breaking down towards the end of that round.
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