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Old 10-26-2006, 11:40 AM   #2
Veronica Carpenter
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Join Date: Feb 2005
Location: Oroville  CA
Posts: 2,709
The front squat will target the quads more (closer to your knees) - so I suppose it would feel like climbing stairs. As far as your back, I'm assuming you're referring to your upper back feeling the work of trying to maintain your upright position, that sounds right, too.

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