Re: Quality of Movement - Where to draw the line?
Thanks for the reply Brendan, always appreciate your input.
You speak of athletes (those persuing compertition).
What about those simply wanting to persue health / wellness.
Would you agree with my 3 priorty model, or do you think I'm perhaps looking at it incorrectly or missing a variable?
Surely there is a point of deminishing return on my priority 3, where good enough is good enough. If so where is that line, and does CrossFit push it becuasr they also cater to athletes and non athletes.
Thanks for your time.