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Old 08-20-2015, 07:34 PM   #19
Michael Turner
Member Michael Turner is offline
 
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Join Date: Jan 2014
Location: Hanoi  Vietnam
Posts: 12
Re: Help with Overhead Squat

Quote:
Originally Posted by Alex Burden View Post
So Mike, how did it go?

Have you seen any improvement over the past few weeks?
Hey Alex...thanks very much for checking in and thanks to everyone for all the very helpful tips. Apologies about the delay in replying...I've since moved and was off the grid for a bit. With thanks to the tips, coaching, and practice, I've seen improvement in the OHS and have begun snatching light weights under coaching (my max snatch is an earth-shattering 65 lbs). Am staying focused on technique, not worrying about the #s which will come. Again, really grateful for all the help. Best, Michael
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