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Old 07-28-2015, 11:57 AM   #8
Juan M Jones
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Join Date: Oct 2010
Location: Bariloche  Argentina
Posts: 20
Re: Starting Strength

Thanks for the info.
Ive decided to follow CFSB, maybe a couple of cycles and watch the numbers. I need metabolic conditioning after months of no crossfit or endurance. I still need improvement in my lifts, but solely SS left me feeling very slow in metcons.
CFSB seems a good solution for my current state.
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