Thread: 1000 squats
View Single Post
Old 01-27-2006, 08:34 AM   #2
Russ Greene
Departed Russ Greene is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 637
I did 700 once and it wasn't that bad. Bodyweight squats for high reps are surprisingly easy if you go at a slow and constant pace and stay below the lactate threshold. What worked for me was about 30 a minute. If you put them into intervals or do them quickly they certainly get difficult though.
  Reply With Quote