Thread: 1000 squats
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Old 01-26-2006, 11:04 AM   #1
Josh Briggs
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Join Date: Apr 2005
Location: Canmore  AB
Posts: 56
I modified the tabata workout yesterday to include a full 16mins of tabata squats:

15 squats / interval +20 at the end = 500 squats in 16:20.

Has anyone done 1000 in a single effort / continous intervals? How long?

I'll rest for a few days, try it, and post...
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