Thread: Complete Newbie
View Single Post
Old 11-10-2006, 03:22 PM   #4
Becca Borawski
Affiliate Becca Borawski is offline
 
Becca Borawski's Avatar
 
Profile:
Join Date: Jun 2005
Location: Portland  OR
Posts: 1,231
Remember in the beginning you're not expected to do all the weights or all the reps -- you can scale things to your fitness level. And make sure you look all through the website and watch the videos of the various exercises, workouts, etc, so you can get an idea of how things work.
  Reply With Quote