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Old 05-02-2012, 04:01 PM   #8
Paul Cahoon
Member Paul Cahoon is offline
Join Date: Aug 2008
Location: Goose Creek  SC
Posts: 7
Re: Women's/beginners/training Barbell

Originally Posted by Dan Thomas View Post
I made this bar (CF journal; wfs) for my wife, and she loves it. It can handle up to 65# easily, at which point you can transition to a standard bar with 10s. I found this bar particularly helpful for learning OHS.

I did this for my wife also and it seems to be working out well for her.
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