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Old 01-08-2009, 02:15 PM   #108
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Dunno, not that far, yet. From what I've read, it does have you eat some more starchy foods (sweet potatoes) and time them well before workouts.

I'll fill you in as I read more.

Quote:
Originally Posted by Vanessa Sisson View Post
Congrats on the weight loss!

So, is "paleo for athletes" more carb friendly?
Got my bike today! SOOO happy to go bike to a road bike from a tri bike. Way more comfortable.
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