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Old 05-02-2011, 05:30 PM   #9
Chris Forte
Member Chris Forte is offline
Join Date: May 2011
Location: Homer Glen  IL
Posts: 3
Re: Let's define "noob"

I'm such a noob that I have a question I'm almost too embarrassed to ask, but here goes...

How OFTEN do you work out? Does Work Out of the Day mean EVERY day?

My common sense tells me there must be a day or two off each week but I'm not sure.

How often is the average member here working out? What should I strive for? Any insights appreciated.

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