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Old 01-05-2007, 08:13 AM   #3
Craig Van De Walker
Member Craig Van De Walker is offline
Join Date: May 2005
Location: Beaverton  OR
Posts: 872
I would try not to dwell too much on it. Making excuses may tend to limit your progress.

I don't have video and am only just over 6ft but I can do pistols, 1 min L-sit, OHS 15 reps x bw. These took me a long time in fact it took me two years of work to meet the OHS goal.

I assume there are other tallish Crossfitters out there.

On the plus side a taller person probably has some advantage rowing, running, box jumps.

Sounds like it's time to adds gymnastic type stuff to your warm up and cool down periods

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