Thread: A Bears Tale
View Single Post
Old 03-19-2008, 11:25 AM   #13
Scott Jenkins
Affiliate Scott Jenkins is offline
 
Scott Jenkins's Avatar
 
Profile:
Join Date: Feb 2008
Location: London  England
Posts: 15,558
Re: A Bears Tale

Wednesday 19th March 2008

FIGHT GONE BAD

Wall Ball 10k: 32/30/27 = 89
SDHP: 23/17/17 = 57
Box Jumps: 27/24/24 = 75
Push Press: 18/17/16 = 51
Row: 17/14/16 = 47
117 102 100 = 319

Not sure how many inches box was as used the bench so made up for it with extra 2 pound on wall ball, SDHP and Push press.

Finally got my first forehead to the ground on the HSPU x2 hoping for 10 by next week as they seem to be improving fast. I think ive earned one dancing chill pepper today
__________________
Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56
www.crossfitblackwater.com
  Reply With Quote