Thread: Warm up Advice
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Old 12-21-2012, 05:37 PM   #5
Jon Hanover
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Join Date: May 2012
Location: Boulder  CO
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Re: Warm up Advice

Quote:
Originally Posted by Brian Strump View Post
Good timing. Just posted this article on our affiliates facebook page;

WFS
http://www.tonygentilcore.com/blog/the-perfect-warm-up/
That is a solid warm up.

I second this.
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