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Old 12-28-2004, 01:44 AM   #4
Tyler Hass
Member Tyler Hass is offline
 
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Join Date: Nov 2002
Location: Pullman  WA
Posts: 642
Brian,
Right on. I was going to try and cobble together something along the same lines, but it wouldn't have been nearly as eloquent.

Some of us might remember the whole Mel Siff and CrossFit discussion from a few years ago. One of the things that he mentioned is that CrossFit was not a complete "holistic" training program because it did not address the body, mind and spirit. At first I thought, what the @#$!. But I have come to realize that the community aspect of CrossFit addresses the mind and spirit better than anything else out there. I don't care how many candles you light. The scent of sandalwood has nothing on hanging out with CrossFitters, in person or online. Nothing. We kick sandalwood's ***.

Tyler
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