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Old 04-20-2004, 01:16 PM   #9
Robert Wolf
Member Robert Wolf is offline
 
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Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Shane-

I had good success with NHE but nothing compared to the Zone. I do better with about 75-80% of the carbs recomended by the Zone. This is where you will need to tinker. The fat carb combo does not appear to be an issue when glycemic index/loads are small particularly when in conjunction with a small meal size as advocated by the Zone.
Keep us posted on your progress
Robb
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