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Old 04-19-2004, 09:12 AM   #7
Robert Wolf
Member Robert Wolf is offline
 
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Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Shane-

I like the CLC diets in general but I found the carb loads to be very problematic. I am becoming ever more warry of insulin spiking so the enormous carb meals do not sit well with me...either physically or intelectually.

I have found the Zone to be better in any comparisson I can make.
Robb
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