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Old 04-16-2004, 03:45 AM   #4
Jay Edvardz
Departed Jay Edvardz is offline
 
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Join Date: Jan 1970
 
Posts: 445
All in all you seem like you did everything just right. Fruit always makes me feel lightheaded and dizzy, though this just lasts for a few hours. Honestly, I always feel like total crap after a carb load. Whether eating junk on the Anabolic Diet or "whole carbs" on NHE, I feel terrible the day after (both mentally and physically). I would say give it a shot for another week or two and see how you feel after the carb loads. As of late, I've switched to using a carb + protein shake post workout with great success. Keep us posted on how you progress.

-Jay
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