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Old 04-15-2004, 12:09 PM   #2
Jay Edvardz
Departed Jay Edvardz is offline
 
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Join Date: Jan 1970
 
Posts: 445
Did you go through the whole metabolic shift period eating under 20 grams of carbs? Were to consuming enough fat during the transition? What and how much did you eat during the carb load?

-Jay
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