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Old 02-15-2009, 01:52 PM   #56
Toan Tran
Member Toan Tran is offline
 
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Join Date: Apr 2008
Location: Houston  Texas
Posts: 10
Re: CFSB - Ask your questions here!

how much rest should be taken btw the ME, met-con/high-rep lifts, and gymnastics/skill dev?
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