Re: CFSB - Ask your questions here!
The CFSB discussion seems to be going on in about four places, so if this has been asked, I apologize.
Can you tell me why high-rep back squats were chosen over front squats?
I would have thought front squats might be better given the number of metcons with cleans, thrusters, and front squats themselves in high-rep variants. Similarly, if you fail, it's much easier/safer to dump a front squat than a back squat.
Just curious, thanks...