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Old 02-15-2009, 08:26 AM   #53
Howard Wilcox
Affiliate Howard Wilcox is offline
Join Date: Oct 2006
Location: Forsyth  GA
Posts: 780
Re: CFSB - Ask your questions here!

The CFSB discussion seems to be going on in about four places, so if this has been asked, I apologize.

Can you tell me why high-rep back squats were chosen over front squats?

I would have thought front squats might be better given the number of metcons with cleans, thrusters, and front squats themselves in high-rep variants. Similarly, if you fail, it's much easier/safer to dump a front squat than a back squat.

Just curious, thanks...

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