Thread: Wallball Plus
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Old 12-08-2005, 01:41 PM   #3
Don Stevenson
Affiliate Don Stevenson is offline
 
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Join Date: Jan 2005
Location: Sydney  NSW
Posts: 1,038
Ouch!

That sounds about as nasty as burpee wall ball, which my BJJ instructor used to make us do.

I'm going to throw that one in tomorrow for suffer in Sydney!
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