View Single Post
Old 10-25-2007, 05:49 AM   #5
Leonid Soubbotine
Affiliate Leonid Soubbotine is offline
Leonid Soubbotine's Avatar
Join Date: Aug 2007
Location: Longwood  Fl
Posts: 1,586
Re: Change Wall Ball Target Height per Person?

On the wallball:
Taller person has to throw less, but squat more weight and longer distance.
Shorter person has to throw more, but squat less weight and less distance.
CrossFit Evolution
  Reply With Quote