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Old 10-24-2007, 05:16 PM   #1
David Doran Marshall
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Join Date: May 2007
Location: Dallas  TX
Posts: 65
Change Wall Ball Target Height per Person?


We recently bought a house and one of my first priorities is getting some rugged pullup bars, and a wallball target set up in the back yard.

I understand that 10feet is the Crossfit standard height for aiming a wallball. My question is whether that height should change based on the height of the wallballer using it.

If I'm 3ft tall, and my wife is 6ft tall (hypothetically..), then I'm going to have to do a lot more work to get that ball up to 10ft.

So- should 10ft just be a guide? should I mark off a spot 3ft lower to aim at? does it even matter at all?


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