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Old 01-12-2007, 09:24 AM   #4
Michael Manseau
Member Michael Manseau is offline
 
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Join Date: Dec 2006
Location: Ottawa  Ontario
Posts: 321
Christopher; what Peter said, there's a whole spot on the forum for keeping your workout log.
If your in the mood to test yourself after doing the WOD, perhaps you should take a look at the Athletic standards thread under "exercise".
That should keep you busy.
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