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Old 08-22-2004, 07:32 PM   #9
James R. Climer
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Join Date: Jul 2004
Location: Paso Robles  California
Posts: 1,148
I hurts just reading that description Coach, I definitely wasn't 4.0 on my form, so I'll get to hate them even more next time. Thank You.

I think watching the video of those WOD exercises which I'm not too familiar with work like a picture: It's worth a thousand words. But a detailed text or verbal description like this puts those words in capital letters.
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