Thread: Steve's Log
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Old 12-31-2007, 11:56 AM   #1
Steve Austin
Member Steve Austin is offline
 
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Join Date: Dec 2007
Location: Tampa  FL
Posts: 9
Steve's Log

Workout:

Helen

Time:

30 minutes

Notes:

Better than I thought for my FIRST Xfit WOD.
Had to wait for pullup bar during first set, broke down into 5, 5, 2
Pullups will be my weakness for these workouts - for now. 2nd set did 5, 2, 2, 2,1.
Used 25 lb. plate w/handles for kettleball.

Almost puked on the way home.

Lovin' it.
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